LMFT # 97305 and SEP
EMDR Therapy for Trauma & Emotional Healing
Available Online & In-Person in Los Angeles, California.
At Adi Diamant Psychotherapy, I specialize in trauma therapy to help individuals of all ages heal from trauma, emotional distress, and mental health challenges. Whether you are struggling with past trauma, anxiety, or overwhelming emotions, EMDR is a proven, evidence-based therapy designed to help you process painful memories and restore emotional balance.
What is EMDR Therapy?
EMDR (Eye Movement Desensitization and Reprocessing) is a therapeutic approach that helps process and heal trauma and distressing memories through bilateral stimulation. This method works by unlocking memories that are “stuck” in the nervous system, enabling you to release the emotional charge they hold, and regain emotional stability.
How EMDR Can Help With Trauma
Trauma can manifest in many ways—whether from childhood, relationships, grief, or experiences of abuse. The word “trauma” can feel overwhelming or scary for many people, and it’s common for individuals to believe they don’t carry trauma or don’t recognize certain life experiences as traumatic. However, EMDR therapy is effective not only for past trauma but also for current overwhelming experiences and anxiety.
EMDR helps individuals process both past and present struggles, reducing their emotional impact and promoting long-term healing. Whether you’ve experienced significant events or smaller but impactful challenges, EMDR can restore balance and emotional well-being, offering you the opportunity to live more freely, without the weight of unresolved memories.
EMDR Therapy for Eating Disorders
In addition to specializing in trauma, I also specialize in eating disorders and body image. Many individuals struggling with Anorexia Nervosa (AN), Bulimia Nervosa (BN), Binge Eating Disorder (BED), and other disordered eating behaviors often have underlying trauma that fuels these struggles. EMDR therapy helps process the emotional pain and past experiences that contribute to eating disorders, allowing for deep healing.
At the same time, EMDR also addresses current eating disorder behaviors, helping individuals break free from harmful patterns and develop a healthier relationship with food and their bodies. This dual approach—healing the root causes while working on present-day challenges—promotes long-term recovery and emotional resilience.
Somatic Experiencing for Trauma Healing
In addition to EMDR, I also incorporate Somatic Experiencing (SE) to support the body's healing process. As a certified Somatic Experiencing Practitioner (SEP), I integrate this body-centered therapy into sessions to help you release trauma stored in the body, restore nervous system regulation, and enhance emotional resilience.
Teen & Adult Therapy
I offer EMDR therapy and Somatic Experiencing therapy for both teens and adults, providing personalized support for a range of emotional challenges. Whether you're a teen navigating the emotional ups and downs of adolescence or an adult seeking to heal from past trauma, anxiety, or overwhelming experiences, these therapeutic approaches can help you process and release difficult emotions.
Start Your Healing Journey with EMDR Therapy
If you're ready to heal from trauma, eating disorders, or emotional distress, EMDR therapy can help. Book a free consultation today to explore how EMDR can support your emotional healing and personal growth.
Whether in-person or online, I’m here to guide you through your journey toward emotional well-being and lasting recovery.