LMFT # 97305 and SEP
TRAUMA HAS HIJACKED YOUR LIFE
Learn How to Break Free with Somatic Experiencing & EMDR Therapy in Los Angeles
You Can’t Sleep. You Can Barely Breathe.
Troubling images run through your mind on a constant loop.
One moment you’re fine and stable, and the next you feel so overwhelmed you can’t find your way out of bed. You may feel like you’re on the verge of a panic attack, while other times, you feel numb, frozen, and disconnected.
Why is this still happening after so many years? After countless therapy sessions, why does the pain keep resurfacing? What’s going on?
Every Cell of Your Being is Screaming for Relief.
Your body gives you signals. When we don’t listen, it speaks louder. Its language is pain. We go to great lengths to numb our feelings, often without realizing that we may not even remember the events that are still affecting us. But your body remembers.
Those signals your body gives you are meant to help you heal.
Your Body is the Container of Your Experiences.
Somatic Experiencing understands that trauma is not a mistake, a disease, or an aberration - it’s a natural part of life. Your body and mind are capable of healing from trauma, and your pain is showing you the way.
Together, we will work directly with your nervous system to gently restore your system to a regulated state, helping you reclaim a sense of calm, focus, and emotional balance.
Recover Your Sense of Relaxation and Wholeness.
We can’t undo what’s been done or erase your pain, but I can show you how to live in a healthier body and mind. When you learn to regulate your nervous system’s activation, life becomes easier, and everything flows more smoothly.
Your relationships become richer and more harmonious.
Your focus and professional performance will improve.
Life will open up to you, and you’ll walk forward with resilience and confidence.
You Can Live with What Happened and Not Be Enslaved by It.
The trauma you’ve experienced may trigger memories from the past, but it doesn’t have to hold you hostage in the present. Healing must happen NOW.
I focus on two types of therapy: Somatic Experiencing and EMDR Therapy
Somatic Experiencing (SE)
Somatic Experiencing emphasizes the profound connection between mind and body. It recognizes that the body is a vessel that holds experiences, feelings, and sensations—and also the capacity for healing. SE challenges the idea that mental struggles exist separately from the physical body. Instead, it advocates for a holistic approach to wellness, helping you release stored trauma and create balance.
EMDR Therapy (Eye Movement Desensitization and Reprocessing)
EMDR is a powerful, evidence-based treatment for trauma. It helps unlock and process traumatic memories that are frozen in the nervous system. By using bilateral stimulation, similar to the eye movements in REM sleep, EMDR enables the brain to reprocess trauma, allowing you to separate past experiences from your present life.
EMDR can help you heal from the emotional impact of past traumas and reconnect with your life in a meaningful way.